Nice to Meet You!

Welcome!
This blog is a place for conscious travelers to connect adventure to their personal development.

As a trauma-sensitive yoga instructor, I know how important it is to integrate your healing journey into the rest of your life. While counseling, 12-step groups, and books will never go out of style in your healing journey, it wasn’t until I started to build a life filled with things I loved that I began to thrive.

Travel & adventure are absolutely the best ways to support your mental health and expand your perspective. Follow along while I show you how! Your life and the world await you. 🤍🌍