About

heal. explore. grow.

I write about travel, identity, and all the ways that expanding your horizons can improve your mental + emotional wellness.

Travel has inspired and changed my life in so many ways, and I write about how I take lessons from these adventures into the rest of my life:

  • identifying ways to heal & grow,

  • creating clear, consistent self-care,

  • expanding & creating a beautiful life,

  • advocating for opportunities for all,

  • & so much more…

My preference for traveling slow is the inspiration behind the name of this blog. Check out this post to learn more about it: What is Slow Travel? or Start Here.


From an American in Berlin 🤍,
the suitcase sloth

 
Screen Shot 2020-11-01 at 4.37.36 PM.png

Featured elsewhere:

NathaliaFit - How to Practice Trauma Sensitive Yoga

Make Your Life Beautiful - Build Up Your Community